Are you into Veggies and healthy food?

PARMESAN DIJON ROASTED CAULIFLOWER

   

 

This sounds great and if you are looking for some healthier alternatives...  Why not give it a try?

 

Carson~

INGREDIENTS

1 Large Head Cauliflower – Trimmed and Cut into florets

¼ Cup Dijon Mustard

¼ Cup Mayonnaise

¼ Cup Parmesan Cheese – Grated

½ tsp. Garlic Powder

½ tsp. Onion Powder

½ tsp. Dried Thyme

¼ tsp. Italian Seasoning

¼ tsp. Oregano

¼ tsp. Sea Salt

(2 Tbs. Peace and Love)

DIRECTIONS

Preheat oven to 400° Line a baking sheet with parchment paper. 

In a large mixing bowl, combine Dijon, mayonnaise, Parmesan cheese garlic powder, onion powder, thyme, Italian seasoning, oregano and sea salt.  Mix until all ingredients are well incorporated.

Add cauliflower florets to bowl and toss in Dijon mixture until all pieces are evenly coated.

Spread cauliflower in a single layer on the parchment paper.  Bake on middle rack for 45 minutes.

Prep Time – 10 Minutes

Cook Time – 45 Minutes

Makes Servings: 4

Per Serving: 

Calories – 195

Protein – 6 g

Carbs – 6 net g

Fat – 13 g